People Posting Everything on Social Media
The More Miserable You Are, the Happier Your Social Media Posts, and This Twitter Thread Proves It
A huge online discussion shows why you should never be envious of other people's glamorous online lives.
Of all the means social media tin can be bad for you, 1 of the worst, according to science, is the ability of Facebook and the like to induce green-eyed. Yous see your friends posting smiling selfies at exotic destinations and humblebragging nearly their professional and personal accomplishments, and you lot end up thinking your own life doesn't measure upwardly.
Of form, intellectually we all know that our existent life selves and our highly curated online selves differ hugely, only it's still like shooting fish in a barrel to autumn into the trap of letting other people's perfect social-media profiles convince you that yous're somehow falling short. An emotional and revealing new Twitter thread should explode that worry for skillful.
The grass really, really isn't greener.
The securely revealing discussion was kicked off by this tweet from Tracy Clayton, host of the BuzzFeed podcast Another Circular. (Hat tip Quartz.)
im curious. if youre comfortable doing so, mail a motion picture of you that you shared on social media where you were actually having a really tough time in life fifty-fifty tho you await perfectly fine in the movie.
-- Tracy Boomeisha-Ann Clayton (@brokeymcpoverty) July 11, 2018
Apparently, she hit a nerve, as responses poured in. People shared a torrent of posts about the reality backside seemingly cheerful vacation snaps, glamorous selfies, smiling family portraits, and sports triumphs. Happy-looking couples confessed to fighting moments earlier the photo, while others bravely told of the mental wellness issues they were hiding in their smiling posts. Here's a sampling:
Me on the right, a trivial over four years agone. I was mega suicidal. motion-picture show.twitter.com/SKWsBuV7kY
-- slut puppy (@kkmcswain) July 11, 2018
this was circa the height of Michael Dark-brown'southward murder. I was extremely lone in a pred. white city miles away from my fam and the only POC in my grad school accomplice. anybody was oblivious to the current events. and I had similar $2 in my business relationship and had been regularly skipping meals. pic.twitter.com/egtkw6e2uN
-- Super Eagles Fan Account (@tdouble_u) July 12, 2018
-- Jessica Langer, PhD (@DrJessicaLanger) July eleven, 2018This is a fabulous prompt.
This photo is of me and my daughter (now almost 9) as a infant. I hadn't slept in months and had RAGING postpartum anxiety. I loved her but more often than not wanted to run away. I was tired and aroused and scared all the fourth dimension.
Life'south amazing now tho. As is she. moving picture.twitter.com/HDOAbvXoOY
Friend'due south hymeneals. Both those smiles are fake because we'd been fighting. I withal cringe seeing my body language in the photo. I retrieve feeling guilty that our other friends would know and that we'd be a distraction from a happy and important day. pic.twitter.com/mFsni7ZZAI
-- Whitney Adkins (@littlewhits) July 11, 2018
Took this on a solo route trip, during i of the more major depressive episodes of my adult life. It was a relatively good trip, during which I spent a lot of time crying alone in my auto/motel room. motion picture.twitter.com/BqyxKdo2Mb
-- Jennifer Marmor (@jmarms) July 11, 2018
These posts obviously testify to the courage of those who shared them. They also speak volumes nigh our yearning for genuine human connection and authenticity, even at the cost of potential embarrassment. Only on a less personal level, the sheer scale of the response to Clayton's tweet is a useful reminder that what you lot see on social media bears basically no resemblance to people'southward actual lives.
Remember that next time you're feeling bad after comparing yourself to something you've seen online. Or even permit this torrent of truth motivate you lot to consider scaling back your social media for proficient. Science suggests you'll exist happier for ditching a habit proven to induce envy, disconnection, and loneliness.
Have you ever posted a happy pic online to mask your real-life suffering?
Jul 16, 2018
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